i’m starting to understand the runner’s high. even though people have been noticing and complimenting changes in my body, i was not in this for the aesthetic. i want to feel strong, and today i did. i felt alive and powerful. my legs could have carried me forever.

we must resort to care.

I TURN A SUCKY SITUATION AROUND

While riding my bike today I expressed a lot of gratitude. I loved doing that! I thought it’s something I could enjoy doing with my children when we ride the bike together!